One of our favorite things when talking about self-care is helping reframe the topic for people. […]
The definition of stress is “a state of mental or emotional strain or tension resulting from […]
Adapting After Trauma & Stress We all face trauma, adversity, and other stresses throughout our lives. […]
About This Site

Solid Ground Counseling Center is excited to feature our blog! An extension of our website and clinical work, it is intended to be a place of inspiration and encouragement, as well as great information!