Mental health in the workplace has become an increasingly popular topic as of late.   As adults, […]
One of our favorite things when talking about self-care is helping reframe the topic for people. […]
Dealing with Anger & Frustration In challenging times, you may find that you have little patience […]
An expectation, as defined by, is “a strong belief that something will happen or be […]
About This Site

Solid Ground Counseling Center is excited to feature our blog! An extension of our website and clinical work, it is intended to be a place of inspiration and encouragement, as well as great information!