wellbeing – Solid Ground Counseling Center

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Mental Health Month – Saturday

Taking Time for Yourself There are always a handful of roles that each of us are […]

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Mental Health Month – Friday

Processing Big Changes Change is a guaranteed part of life. It’s something everyone experiences at one […]

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Mental Health Month – Wednesday

Adapting After Trauma & Stress We all face trauma, adversity, and other stresses throughout our lives. […]

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Mental Health Month – Monday

Accepting Reality Sometimes in life we end up in situations that we just can’t change. Radical […]