Adapting After Trauma & Stress We all face trauma, adversity, and other stresses throughout our lives. […]
Thinking Traps It’s easy to fall into negative thinking patterns and spend time bullying yourself, dwelling […]
Accepting Reality Sometimes in life we end up in situations that we just can’t change. Radical […]
Coping in Unusual Times Coping mechanisms are the tools we draw upon to help us combat […]
An expectation, as defined by dictionary.com, is “a strong belief that something will happen or be […]
Solid Ground Counseling Center was honored to kick off 2019 with a feature in Inside Medicine […]